Sophie’s Shop
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My Favourite Vitamin D3 with K2
This product works synergistically and together to improve absorption of vitamin D and is in spray form which means it doesn't need to be processed by the liver and it increases its bio-availability.
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My Favourite Epsom Salts
Great for relaxing tight muscles and enhancing magnesium absorption, which can help ease physical tension. These salts also support stress reduction & aids in reducing inflammation.
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Magnesium Taurate
Great to support sleep & heart health as the taurate can help regulate blood pressure & support healthy heart rhythm. It also calms the nervous system & is well absorbed so less likely to cause digestive upset compared to some other forms.
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nutribullet Blender
A great blender to make smoothies & soups. This blender is quick & smooth blending. It's easy & convenient to use & clean. Great for nutrient dense drinks or meal prep because it blends whole fruits & vegetables, which helps you preserve more nutrients & fibre compared with juicing.
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Blue light blocking glasses
Improve your sleep and reduce eye strain, support hormone balance by protecting regulating hormones like melatonin, cortisol, and insulin, which influence mood, metabolism and overall health.
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My green powder of choice
This has 2 portions of your 5 a day and is high in fibre and supports glowing skin.
This is a prebiotic as well as a probiotic so supportive for gut health.
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Spiralizer for Vegetables
This is a great gadget for spiralizing & slicing vegetables. It makes healthier meals easy, while adding variety, creativity & saves time on meal prep.
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Morphy Richards slow cooker
This durable & long lasting slow cooker will last you many years. It can be used for soups, stews, curries, casseroles. It's perfect for seasonal cooking over the colder months.
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Big Water Bottle
Monitor exactly how much water you are drinking daily this 3 litre bottle is perfect if you are wanting to detox or cleanse your system.
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Great electronic scales
Knowledge is power and you need to know a break down of your visceral fat, protein levels, and muscle mass. If you are looking at being more informed then these are perfect.
