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Sophie Wedlock Nutrition
Sophie Wedlock Nutrition
Shop
Sophie’s Health Hub
Services
ABOUT
About Sophie
Podcast Interviews
Press
Recipes
Contact
Login Account
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CALL ME
Shop
Sophie’s Health Hub
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Shop Skin Health Program
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Skin Health Program

£5.97

An allergen-friendly nutrition plan with key nutrients to help manage acne and eczema.

This program features important nutrients like omega-3 fats, zinc, antioxidants, and polyphenols to boost skin health. It is a high fibre low glycemic plan with no added sugars to help manage insulin levels and provides probiotics and prebiotics to support gut health. Eggs, nuts, soy, gluten, and dairy are eliminated in the program as these foods are commonly linked to flare-ups. Sodium is limited to less than two grams per day.

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An allergen-friendly nutrition plan with key nutrients to help manage acne and eczema.

This program features important nutrients like omega-3 fats, zinc, antioxidants, and polyphenols to boost skin health. It is a high fibre low glycemic plan with no added sugars to help manage insulin levels and provides probiotics and prebiotics to support gut health. Eggs, nuts, soy, gluten, and dairy are eliminated in the program as these foods are commonly linked to flare-ups. Sodium is limited to less than two grams per day.

An allergen-friendly nutrition plan with key nutrients to help manage acne and eczema.

This program features important nutrients like omega-3 fats, zinc, antioxidants, and polyphenols to boost skin health. It is a high fibre low glycemic plan with no added sugars to help manage insulin levels and provides probiotics and prebiotics to support gut health. Eggs, nuts, soy, gluten, and dairy are eliminated in the program as these foods are commonly linked to flare-ups. Sodium is limited to less than two grams per day.

 

SW Nutrition was founded and is run by Sophie Wedlock. We provide expert consultancy to help you live a healthier lifestyle.

 
 

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