Helping you get to the root causes of your weight, hormone, and digestive issues using science.
From our clinic we help clients to optimise health and wellbeing through nutrition.
Book a free 15-minute discovery call with one of our Nutritional Therapists to figure out how we can help you optimise your health today.
Are you constantly feeling tired and struggling to lose weight and keep it off no matter what you try?
Do you suffer from bloating?
Do you struggle to have a good night’s sleep?
Do you feel tired throughout the day and want to feel energised?
If you’re fed up with feeling drained, lacking motivation, confidence and exhausted, then now is the best time to work with a professional Nutritional Therapist and weight loss expert to help transform your energy and create easy and fun lifestyle routines to bring great vitality and energy back in your life.
About me:
I’m Sophie, a Professional Nutritional Therapist and Functional Medicine practitioner.
As a Nutritional Therapist, I work closely with families, individuals, and corporations from London and all over the UK, specialising in gut health, weight loss and health optimisation.
I can support clients achieve their health goals by getting to the root cause of their health issues through numerous techniques such as gut analysis and functional testing with some of the country’s most innovative laboratories and personalised nutrition and lifestyle programmes.
I have worked in the corporate market for 15 years in central London, heading up a busy team and I understand the stress of this environment and I know exactly the best way to support any employee experiencing job related and other stresses.
I have personally beaten cancer and overcome a stroke and have seen first-hand the incredible power the correct nutrition has on supporting the body to recover and thrive.
Get my FREE Guide to kick starting your weight loss naturally and supporting your hormones.
I believe in continual learning and will always be educating and extending my knowledge to offer my clients the very latest and best nutrition.
My advice is founded through knowledge, science, and a deep empathy for others struggling with their health.
I strongly believe that food is a key component in our well-being and can protect, rejuvenate, and enhance the way our body works and heals.
Corporate wellness
The Corporate Wellness Consultancy works with employees in London, Berkshire, Surrey, and Hampshire to provide tailored corporate wellness programmes designed specifically to support your business and culture.
We offer wellbeing presentations and workshops, one to one nutritional consultations and health awareness days.
We promote health and wellbeing in the workplace through fun and interactive programmes. Helping your employees become healthier, happier, and more productive while reducing absenteeism, boosting morale, and increasing productivity.
The Corporate Wellness Consultancy offers onsite or remote health and wellness advice in the workplace helping your staff become happier, healthier, and more productive. A corporate wellness event provides a unique opportunity to show your employees you’re investing in them.
We work with companies on a one-off basis as well as offering quarterly wellness programmes and wellness days.
Reasons to invest in Corporate Wellness
Employee happiness
Increase staff morale
Create a culture of wellbeing
Improving employee health status
Support employee mental health
Improve employee’s sleep
Enhance loyalty
Improve energy levels throughout the business
Increase productivity
Reduce absenteeism
Improve company profile and external reputation
Reduction in recruitment costs. Retain your best workers.
Boost acquisition and retention of quality staff
Consultations
We offer one to one consultations and tailored health packages to support your unique needs.
Whether you are struggling with digestive issues, weight management issues, hormonal imbalances, auto-immune issues or generally wanting to get your health back on track, we are available both digitally and in clinic to help.
Get my FREE Guide to kick starting your weight loss naturally and supporting your hormones.
The road to a healthy lifestyle
Filling Breakfast
Learn which are the best breakfasts for your busy lifestyle & why.
Nutritious Lunch
Discover amazing & delicious lunch recipes that will keep you energised all afternoon.
Rewarding Dinner
Understand what foods are best to eat at the end of your day & why.
Healthy Snacks
How to balance sugar levels through smart snacks that instantly make you feel re-energised.
What my clients are saying
